What Makes Hypnotherapy Work (Michael Carthy London)?

If you were to watch somebody else going through the process and getting a great result it might very well look like magic. When people experience success with these tools, it tends to appear easy, natural, and the change can occur almost overnight.

Well, here’s the funny thing, when you first start to change as a result of doing this kind of work, you may very well not notice it at first.

Since hypnosis is aimed at dealing with your subconscious, habitual processes, it makes sense that the changes that will take place in your life will seem, well, habitual. It’s almost as if the change occurs right under your nose. It’s actually a very interesting experience. You’ll go out, live your life normally, and then only later when you recall it will you notice that you’ve behaved in a manner that is different from the past.

Here’s one way I like to think about hypnosis: When you can imagine success, happiness, and achievement with enough clarity and detail, it will have the same effect on your mind as actual, real-life experience.

Make sense? The manner in which you act and think today is influenced largely by things that you’ve done in the past, thoughts you’ve had, experiences you went through. So, when you go into a hypnotic trance every day and imagine what it would be like to be healthy, happy and totally in control, your subconscious gets accustomed to it. Before long, it becomes a habit.

Very often, at this point, there’s a problem. A lot of people are immediately discouraged when they find out that they’re going to have to start imagining good outcomes and positive feelings. After all, if you’ve developed a habit of feeling bad, it can be difficult to imagine anything else. As it turns out, people who are depressed or unhappy tend to approach hypnosis because they think that it will bestow happiness upon them instantly, as if it were magic. If you are looking for a newcastle hypnotherapy specialist, then click on the link provided.

Well, unfortunately, it doesn’t work that way. It takes some effort. It might involve leaving your comfort zone. But, there’s some good news. Since the techniques and exercises, you go through involve imagining what it’s like to feel good, to feel satisfied, to feel successful, it tends to be a great deal of fun. One of the best things about hypnosis is that the more carried away you can get, the better it works. Thank you to Michael Carthy for helping us write this post. We very much appreciate the efforts: You can check out his London Hypnotherapy Clinic here.

What Is Hypnosis?

Hypnosis – some people are afraid of it, others think it is just a gag but one thing is for sure – hypnosis has helped many people break bad habits as well as become more productive, sleep better, and relieve stress. But, just what is hypnosis, is it for real?

Whether you realize it or not, you have probably been hypnotized before. Sure, you may have gone to one of those shows where they hypnotist puts some audience members on the stage and hypnotizes them into doing funny things. But even if you were never a victim of one of these nightclub hypnotists, you might have experienced self-hypnosis and never even known it. For example, have you ever been driving home or to work only to end up at your destination and not remember exactly how you go there? This has happened to almost everyone at some point and it is similar to what happens when you become hypnotized.

Hypnosis is when the conscious part of your mind – the part that reasons, judges and evaluates, is bypassed and suggestions are made straight to the subconscious. In this state, your subconscious will do what it is told such as act like a chicken or pretend you are trapped in a box, however, your mind still has the ability to emerge from this state.

Many people fear hypnosis because they think that the hypnotize can have complete control over you but this is only the case if you “believe” that he or she does. In fact, many times when someone is hypnotizing you they will suggest to your subconscious that you are still in control of your own mind and you have nothing to fear. The truth is that you cannot be hypnotized unless you want to be.

Hypnosis is now being used more and more to treat pain, induce positive behavior, reduce stress and even to improve athletic performance. You can be hypnotized by someone else or even perform it on yourself. Either way, if done correctly, hypnosis has many positive effects.

Hypnotherapy For Weight Loss Can Work For You

People all around the world are battling with their weight. If you are one of those many people, you may find the idea of hypnotherapy for weight loss interesting. However, you may have doubts about whether it will really work for you or how it can help those struggling to lose weight. The following article could help you gain a better understanding of the process and give you some insight about whether it could work for your personal situation.

Before you commit to any hypnotherapy for weight loss program, you must spend some time looking into the people that are offering it. There are different types of “professionals” out there that are looking to bring you into their business. You must take the time to research the doctor in the practice to learn about their background and training. Finding someone that is actually qualified to guide you through this process is critical in the success that you see.

There are studies that show that hypnosis can be dangerous if not done properly. If the person performing the hypnosis does not take special care to pull you out of the hypnosis in the correct manner, it could be hazardous to the workings of your mind. Even though there are no drugs being used during this procedure, there are still risks that must be considered when seeking out the doctor you are going to use.

When reviewing information about the doctor you are considering, learn about the method of hypnosis that they use. You want to know how they plan to put you into the hypnotic state. Are you going to be in a group setting or a one on one session? Will the doctor use audio tapes to put you in the state or will he walk you through it personally? It has been shown that one on one sessions with a doctor personally walking you through is going to give you the best results. It is a more controlled setting that is going to benefit you more. It may be more costly, but well worth the extra money spent.

Understand that this is not going to be a single appointment treatment. You will need to return to the doctor for consultations weekly for as many as 8 weeks. On top of this, you will be required to learn self-hypnosis and perform it on yourself between sessions. Some people have the impression that you will go to a single session, get hypnotized and start dropping pounds immediately. That is not how it works. You will have to stay focused on the task at hand and keep all of your appointments and scheduled self-hypnosis practices.

Now that you know more about hypnotherapy for weight loss, you should be more equipped to make an educated decision about whether or not this is for you. Dedicate yourself to the process, spend time exercising daily and you will see great results. It is fact that this process can assist you in losing weight, but you will have to work the program to get the results you seek. Thanks again to Michael Carthy for helping us to write this article.

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